Kegel exercises: A how-to guide for women - Mayo Clinic - Vagina muscles

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The iliococcygeus and pubococcygeus make up the levator ani muscle. The muscles pass behind the rectum. The levator ani surrounds the opening which the urethra, rectum and vagina pass. The pubococcygeus muscle is subdivided into the pubourethralis, pubovaginal muscle and the puborectalis muscle. The vaginal support structures are those muscles, bones, ligaments, tendons, membranes and fascia, of the pelvic floor that maintain the position of the vagina​.

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Comments:

By Daill - 05:55
Your vaginal muscles naturally relax when you're aroused. If you're not turned on, interested, or physically prepared for intercourse, your.
By Nekora - 13:00
The elastic muscles of the vagina can stretch and return to their usual shape. During aging and after childbirth, the muscles around the vagina.
By Mujinn - 05:18
Relaxing your vaginal muscles, which lets your vagina be more open. This is helpful if you have pain during sexual intercourse, pelvic exams.
By Nill - 03:02
The vagina is a closed muscular canal that extends from the vulva — the outside of the female genital area — to the neck of the uterus (cervix). Various factors.
By Fesida - 11:16
In some cases, vaginal weighted cones or biofeedback might help. To use a vaginal cone, you insert it into your vagina and use pelvic muscle contractions to​.

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